At BALANCE | Mental Load, we are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you visit our website or use our services.

Information We Collect

We collect the following types of information:

• Personal Information: When you sign up for our newsletter, services or contact us, we may collect your name, email address, and other contact details.

• Usage Data: We automatically collect information about how you interact with our website, including your IP address, browser type, pages visited, and time spent on the site.

• Cookies: We use cookies and similar tracking technologies to enhance your browsing experience and analyze website traffic.

How We Use Your Information

We use the collected information for the following purposes:

• To provide and improve our services

• To communicate with you about our services

• To analyze website usage and optimize user experience

• To send you promotional materials and newsletters (with your consent)

Data Security

We implement industry-standard security measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction.

Third-Party Sharing

We do not sell your personal information to third parties. However, we may share your data with trusted service providers who assist us in operating our website and delivering our services.

Your Rights

You have the right to:

• Access the personal information we hold about you

• Request correction of inaccurate data

• Ask us to delete your personal information

• Opt-out of marketing communications

Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any significant changes by posting a notice on our website.

Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us.